Re-Balancing: Asymmetrical Posture
A 1 day course with 8 NPCP credits and a deep dive into:
- The primary triplanar movements of the thorax and how they relate to posture
- The most common asymmetrical postural and movement patterns
- How to rebalance and maintain relative balance of the inherent asymmetrical human
And plenty of lab time to practice corrective exercises on the reformer to rebalance asymmetrical posture and movement.
Power in Numbers