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Re-Balancing: Asymmetrical Posture
A 1 day course with 8 NPCP credits and a deep dive into:
- The primary triplanar movements of the thorax and how they relate to posture
- The most common asymmetrical postural and movement patterns
- How to rebalance and maintain relative balance of the inherent asymmetrical human
And plenty of lab time to practice corrective exercises on the reformer to rebalance asymmetrical posture and movement.
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